EasySnack
Noci Caramellate con Rosmarino e Sale
Rosemary and sea salt candied walnuts
405 cal · 7g protein · 17 min
Quick · 1845 recipes
30-Minute Meals
Fast, real meals on the table in 30 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
IntermediateIn-between
Hibiscus-Lime Agua Fresca with Crispy Tequila Tuile
Tart, jewel-red refreshment with shattered brittle cookie
265 cal · 1g protein · 27 min
EasySnack
Charred Piquillo & Oaxaca Quesadilla Crisps
Crispy-fried masa with melted cheese and roasted red pepper
386 cal · 12g protein · 25 min
IntermediateSnack
Roasted Chickpea & Gochugaru Crisp
Crunchy Korean red chili-dusted legumes with toasted sesame
273 cal · 11g protein · 30 min
EasySnack
Crispy Okra Chips with Garlic Vinegar
Fried, salty, tangy, addictive
219 cal · 3g protein · 16 min
EasyBreakfast
Garlic Fried Rice with Soft Egg
Crispy rice, runny yolk, charred garlic oil
953 cal · 21g protein · 15 min
EasyIn-between
Passion Fruit Curd & Crispy Cassava Wafer Stack
A tart-sweet, textural afternoon refresher
218 cal · 3g protein · 18 min
EasySnack
Toasted Brazil Nut & Guava Paste Bites
A sweet-savory energy ball with tropical flair
678 cal · 12g protein · 18 min
EasyBreakfast
Cassava Flour Porridge with Toasted Coconut & Lime Zest
A creamy, nutty Brazilian breakfast bowl
611 cal · 8g protein · 20 min
IntermediateDessert
Black Sesame Panna Cotta with Crispy Ginger Tuile
Silky sesame custard with a whisper of matcha and candied ginger shards
554 cal · 5g protein · 23 min
EasyIn-between
Korean Pear & Ginger Punch Shot
Chilled, spiced pear juice with fresh ginger and a whisper of honey
202 cal · 1g protein · 8 min
IntermediateLunch
Pork Collar Steak with Gochugaru-Miso Glaze & Charred Bok Choy
Tender, caramelized pork collar with spicy umami reduction and tender charred greens
294 cal · 4g protein · 30 min
EasySnack
Toasted Guaraná & Cashew Energy Clusters
Crunchy, lightly sweet Brazilian energy bites
661 cal · 15g protein · 15 min
EasyDessert
Chilled Coconut-Lime Panna Cotta with Toasted Sesame Brittle & Yuzu Curd
Silky coconut cream set with bright lime, topped with salty-sweet sesame crunch
243 cal · 4g protein · 30 min
EasyIn-between
Iced Thai Basil & Lemongrass Coconut Refresher
A cooling, herbaceous drink—not quite sweet, truly Thai
247 cal · 2g protein · 13 min
IntermediateLunch
Lamb Larb Lettuce Cups with Crispy Garlic, Fresh Herbs & Lime Dressing
Warm spiced lamb, cool lettuce, bright herbs—textural and Thai
710 cal · 34g protein · 27 min
IntermediateSnack
Toasted Coconut & Sesame Granola Bark with Lime Salt
Crunchy, fragrant, and unexpectedly tangy
531 cal · 9g protein · 20 min
IntermediateDinner
Pork Picanha Steak with Charred Pineapple, Black Garlic & Cilantro Oil
Brazilian steakhouse pork with tropical sweetness
1094 cal · 40g protein · 28 min
IntermediateAppetizer
Crispy Palmito (Heart of Palm) Coins with Charred Lime & Spiced Aioli
Delicate, crispy-outside palm fritters with Brazilian flair
853 cal · 14g protein · 22 min
EasyIn-between
Passion Fruit & Cachaça Granita
Icy, tart, spirit-touched Brazilian refresher
205 cal · 1g protein · 25 min
IntermediateLunch
Pork Tenderloin Salad with Charred Corn, Black Beans & Lime Vinaigrette
Lean pork ribbons over bright, summery greens
601 cal · 40g protein · 28 min
EasyBreakfast
Pão de Queijo Scramble with Charred Tomato & Cilantro
Cheesy Brazilian cheese bread meets fluffy eggs
276 cal · 14g protein · 20 min
IntermediateAppetizer
Crispy Lamb Fricos with Charred Garlic & Lime Aioli
Rendered lamb fat crisps with tamarind and lime
540 cal · 16g protein · 30 min
EasyIn-between
Passion Fruit & Coconut Smoothie
Tart, tropical, naturally sweet
599 cal · 18g protein · 5 min